Author Archives: Sarah Button

Well firstly, this was definitely the hottest October that I can remember in the UK. Despite it being so warm, you can see it is Autumn, with all the beautiful colours of orange, yellow and rust in the leaves and in the vegetables in season. So what to cook, now the weather has changed andContinue reading “What to cook this season…”

Well it has been a while, but I am back to writing again. I have quite a hectic lifestyle, but it is very rewarding. So I have been busy doing art, baking, traveling, Obstacle courses, exercise and generally enjoying the summer with friends. I thought I would share with you a day in my life!Continue reading “A day in my life…”

Well if you cannot guess from lots of my recipes, I absolutely love mushrooms! I add them to almost everything, but especially if I do not have any protein, as they are a natural plant based source of protein, although they do not contain as much as beans, but they do also contain Vitamin B6.Continue reading “Mushrooms”

We all know that eating a healthy balanced diet, helps with wellbeing, but what else helps. I have tried out and do many wellbeing activities, to maintain a happy and balanced life, but it has not always been that easy. I have found ways to cope with stress, anxiety or depression and now have managedContinue reading “Wellbeing”

Well I am back, I have had a little bit of time off of blogging, as I have been concentrating on the new Cake business, but hopefully I will still have some time to write. There is of course a vast list of fruit and vegetables that are in season. So what recipes can weContinue reading “What is in season – March”

So I thought I would tell you a little bit about my new business. I have only just started advertising it, so its at the very beginning. I have started baking and now I am going to sell cakes. Currently baking in my tiny little flat, but it is so much fun and I reallyContinue reading “Did someone say cake…”

Its January and what is in season this month ? Well there are plenty of the winter vegetables still in season and so many meals to be made from them. Apples, Beetroot, Brussel Sprouts, Artichokes, Kale, Leeks, Mushrooms, Onions, Pears, red and white Cabbage, Squash, Swede and Turnips. These are just some of the varietyContinue reading “What’s in Season”

Here we are in January, Happy New Year!! I am sure everyone has had a little bit of indulgence and why not. A little too many treats for me, although I enjoyed every one of them and I do not feel guilty at all! I hope you all had a great time too. However, IContinue reading “Losing the Christmas Belly!”

Well here we are in December, the year has passed and I have done so much. I have learnt so much and tried so many things. Who would have thought that I would be writing blogs every week, but here I am. Lots of ups and downs throughout the year, but I am excited forContinue reading “Its almost Christmas!!”

If you are anything like me, you probably spend too much on food and well everything really! There are times when I have to reign it in as well, so how do you spend less, but still have a balanced and healthy diet? Well there are a few ways that I have discovered and learntContinue reading “Budget Ideas”