A day in my life…

Well it has been a while, but I am back to writing again. I have quite a hectic lifestyle, but it is very rewarding. So I have been busy doing art, baking, traveling, Obstacle courses, exercise and generally enjoying the summer with friends.

I thought I would share with you a day in my life! This was actually one day last week and its a typical day, I hope it inspires you to be more active, take up more creative hobbies and generally get the most out of life.

So I started off my day with a bit of stretching, I do so much high intensity exercise, that sometimes you have to stretch out the aches and pains. If you get into a habit of stretching every day, then you are less likely to have any aches. I also did a few minutes of breathing, which really helps to calm the nervous system and allows you to start the day right.

I played some music to help calm my mind and get me through a busy day at work. I popped out at lunch to have a walk around the park and relax under the trees. It is so good to get some fresh air, and let your eyes have a rest if you have been using a computer for hours. It really does make you more productive.

Once I had finished work, I went off to a cat sit, which is one of my many jobs and its so much fun getting some love from the cats and having a walk to visit different homes.

After that I went to bootcamp, which is a great outdoor activity, social and of course you get fit and release endorphins, making you feel great afterwards.

My eating wasn’t too bad as I had walnut toast to start, nuts and apples to snack on, gyoza for lunch and an omelette for dinner. It was quite a packed day, so I had to have quick meals!

Finally, if that wasn’t enough, I did a batch of cupcakes for a charity bake sale.

Then I chilled for a bit before bed, what a great productive day. How was your day, tell me all about it ?!